A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Snoring is a common sleep problem that affects many people and disrupts the sleep of those around them. While occasional ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.