Runner’s face refers to skin changes that occur with long-distance running. Learn about whether running is linked to skin ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

Many people stop taking GLP-1 drugs like Ozempic within a year, but doing so often leads to weight regain. Here's what to ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

The CDC recently updated RSV vaccine recommendations to include certain adults aged 50 and up. When is the best time to get ...

Some biohackers are experimenting with methylene blue as a supposed anti-aging and brain-enhancing supplement, but experts ...

Curious about the viral “Japanese Mounjaro” drink? Learn what it is, what it’s made of, and whether it can actually support ...