11 Benefits of Tapping for Anxiety Relief

Feeling Stressed? It’s ‘a Bit Weird’, but Tapping Helps – And It’s Easy to Learn - Neuroscience News

EFT Tapping: The Psychology Behind Tapping Therapy

Anxious before tests or exams? Tapping can help! Test anxiety isn’t just in your head—it’s in your nervous system. When stress rises, your brain’s ability to focus and recall information becomes blocked. Tapping is a powerful tool that helps calm those stress signals, sending your brain the message: “You’re safe. You’ve got this.” If you or your child has a test coming up, tap along with Malakai in this video to help release the pressure and reset the nervous system. When the body is calm, the b