10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
YouTubeChair Fit Camp
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
This 10 Minute Seated Ab Workout is no joke! It's a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don't have to complain about going on the ground. All you need for this Chair Workout is a sturdy chair and some of that good energy. Are you READY?! Empower Your Health! Become a ...
1.1M viewsMar 24, 2021
Chair Yoga
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.5M viewsJul 11, 2019
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1M viewsApr 19, 2021
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
473.5K viewsSep 4, 2023
Top videos
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. Mandell
11:38
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. Mandell
YouTubemotivationaldoc
358.3K viewsJul 17, 2024
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
302K viewsJul 19, 2021
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
YouTubeCaroline Jordan
104.9K viewsFeb 12, 2024
Chair Workout
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.7M viewsNov 14, 2016
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
YouTubeChair Fit Camp
1.9M viewsJul 3, 2020
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
648.5K viewsFeb 25, 2022
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. Mandell
11:38
Find in video from 00:02Introduction to Core Strengthening
Flatten Your Belly in a Chair: 9 Core Exercises, 45 Seconds Each | Dr. …
358.3K viewsJul 17, 2024
YouTubemotivationaldoc
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Find in video from 0:00Introduction and Core Engagement
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
302K viewsJul 19, 2021
YouTubeSeniorShape Fitness
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH SEATED!)
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH …
104.9K viewsFeb 12, 2024
YouTubeCaroline Jordan
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
7:53
Find in video from 00:11Core Training
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
42.9K views10 months ago
YouTubeCurtis Adams
5-Minute Seated Abs (Intense Ab Workout)
6:35
Find in video from 05:01Core Workout
5-Minute Seated Abs (Intense Ab Workout)
61.9K viewsDec 22, 2022
YouTubenourishmovelove
Build Core Strength from a Chair – Easy Seated Workout at Home
12:34
Build Core Strength from a Chair – Easy Seated Workout at Home
206 views2 months ago
YouTubeLifelong Wellness
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Find in video from 04:15Chair Poses
Seated Core Exercises | Chair Workout | Decrease Back Pain!
71K viewsMay 14, 2020
YouTubeImproved Health
10:53
Find in video from 03:02Core Lifts and Crunches
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
10:38
Find in video from 01:40First Exercise: Seated Forward
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.8M viewsAug 6, 2018
YouTubeMore Life Health Seniors
9:28
Find in video from 01:21Back to Front Core Engagement
Seated Core Workout for Seniors, Beginners
326.6K viewsOct 10, 2023
YouTubeyes2next
10:00
Find in video from 01:00Core Strengthening Exercises
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
13:51
Find in video from 00:40Isometric Contraction of Core
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
182.9K viewsDec 21, 2020
YouTubeCaroline Jordan
5:43
Easy CORE EXERCISES for Seniors and Beginners for Better Stability!
1.9K views7 months ago
YouTubeImproved Health Chair Workouts
12:43
Find in video from 00:06Core Strength Training
CHAIR WORKOUT- Core Strength for Seniors & Beginners
18.2K viewsFeb 6, 2023
YouTubeCurtis Adams
43:02
Chair Pilates Full Body Workout | 43 Min Core, Obliques + Strength (Int…
892 views1 month ago
YouTubePilates with Jenn
8:25
Find in video from 02:25Chair Sit
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
26:05
Find in video from 0:00Introduction to Seated Chair Workout
Seated Chair Workout for Core and Pelvic Floor Strength
73.3K viewsFeb 21, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
26:20
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor…
184.2K viewsMar 4, 2024
YouTubeSeniorShape Fitness
31:13
Find in video from 20:21Core and Posture Exercises
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
61K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
24:03
Find in video from 0:00Intro of 25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Mu
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
72.7K viewsApr 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1.7M views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
173.5K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
27:36
Find in video from 12:48Figure Eight Core Exercise
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
186.2K viewsJul 15, 2024
YouTubeSeniorShape Fitness
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.7M viewsNov 14, 2016
YouTubeHASfit
30:41
Find in video from 08:38Core Training
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
10:02
Find in video from 00:17Resistance Band Core Routine
Beginner Core Exercises With Resistance Band For Seniors | Mo…
117.2K viewsAug 9, 2020
YouTubeMore Life Health Seniors
35:24
Seated Strength Workout // Total Body Exercises for Seniors & Begi…
15.1K views2 months ago
YouTubeSeniorShape Fitness
7:24
Find in video from 00:23Swivel Chair Twist
Easy Core Workout with a Desk Chair | Quick Office Workout
29.7K viewsFeb 10, 2021
YouTubeTabitha Gomes
21:02
Get STRONGER in 20 Minutes with Chair Exercises for Beginners an…
2.7K views3 months ago
YouTubeImproved Health Chair Workouts
See more videos
Static thumbnail place holder