Shaun T's - MoTivaSHAUN | Create a TEAM where you all benefit from each other #motivation #ShaunT
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Shaun T's - MoTivaSHAUN | Create a TEAM where you all benefit from each other #motivation #ShaunT
7.1K viewsMar 25, 2025
YouTubeShaun T
👊🏽 Comment THRIVE and I’ll show you how to build a routine that sticks, even when life doesn’t. You don’t need more hype ❌ You need discipline and a SYSTEM that shows up even when you don’t feel like it❗️ ✅ Structure is the SECRET SAUCE! It’s what holds you down when your energy’s off and your cravings are louder than your motivation. Let’s gooooo 🔥 . . . . . . #transformandthrive #transformation #mentorship #mentorshiprogram #shaunt #fitness #discipline #health | Shaun T
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👊🏽 Comment THRIVE and I’ll show you how to build a routine that sticks, even when life doesn’t. You don’t need more hype ❌ You need discipline and a SYSTEM that shows up even when you don’t feel like it❗️ ✅ Structure is the SECRET SAUCE! It’s what holds you down when your energy’s off and your cravings are louder than your motivation. Let’s gooooo 🔥 . . . . . . #transformandthrive #transformation #mentorship #mentorshiprogram #shaunt #fitness #discipline #health | Shaun T
6.7K viewsJun 24, 2025
FacebookShaun T
SHARE this if this resonated with you 💥 Success takes discipline. Progress takes consistency. Results take action. The dream didn’t quit…you just stopped chasing. So stop waiting. Stop overthinking. Stop making excuses. 💯 Show up. Do the work. Build momentum one step at a time. Tiny, messy, awkward BUT forward. Let’s goooo 🔥 - Shirt from @shauntapparel #motivational #digdeeper #consistency | Shaun T
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SHARE this if this resonated with you 💥 Success takes discipline. Progress takes consistency. Results take action. The dream didn’t quit…you just stopped chasing. So stop waiting. Stop overthinking. Stop making excuses. 💯 Show up. Do the work. Build momentum one step at a time. Tiny, messy, awkward BUT forward. Let’s goooo 🔥 - Shirt from @shauntapparel #motivational #digdeeper #consistency | Shaun T
2.9K viewsAug 26, 2025
FacebookShaun T
You say it’s “too hard”? GOOD. That’s the point! Hard builds mental strength. Mental strength builds physical results. Physical results build consistency. And consistency? That’s the secret sauce to real confidence! So if you’re sitting around waiting for “easy”…you’re gonna be waiting forever. Get that ass up, let’s do this together 💪🏽 #motivational #confidence #hardwork #mentalstrenght #consistency | Shaun T
2:13
You say it’s “too hard”? GOOD. That’s the point! Hard builds mental strength. Mental strength builds physical results. Physical results build consistency. And consistency? That’s the secret sauce to real confidence! So if you’re sitting around waiting for “easy”…you’re gonna be waiting forever. Get that ass up, let’s do this together 💪🏽 #motivational #confidence #hardwork #mentalstrenght #consistency | Shaun T
6.4K viewsAug 29, 2025
FacebookShaun T
The mission is NOT impossible 👊🏽 Motivation fades but discipline stays. Discipline is what gets you results, builds confidence, and creates freedom. Start showing up. Do the work. Keep the promise to yourself. 💯 SHARE this with someone who needs to hear this!! Trust and Believe shirt from @shauntapparel | Shaun T
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The mission is NOT impossible 👊🏽 Motivation fades but discipline stays. Discipline is what gets you results, builds confidence, and creates freedom. Start showing up. Do the work. Keep the promise to yourself. 💯 SHARE this with someone who needs to hear this!! Trust and Believe shirt from @shauntapparel | Shaun T
1.4K viewsAug 20, 2025
FacebookShaun T
How To Transform Your Deepest Pain Into Unstoppable Motivation | Shaun T
1:03:31
How To Transform Your Deepest Pain Into Unstoppable Motivation | Shaun T
487 views8 months ago
YouTubeDoug Bopst
🛑 Stop waiting for the “perfect” moment…The perfect time is the one you create by showing up and still doing the damn thing. You’ll never feel 100% ready and that’s the point. Growth doesn’t live in comfort… it lives in action. So take the shot and start now then watch yourself become unstoppable 😌 #motivation #shaunt | Shaun T
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🛑 Stop waiting for the “perfect” moment…The perfect time is the one you create by showing up and still doing the damn thing. You’ll never feel 100% ready and that’s the point. Growth doesn’t live in comfort… it lives in action. So take the shot and start now then watch yourself become unstoppable 😌 #motivation #shaunt | Shaun T
6.6K views11 months ago
FacebookShaun T
0:41
The unsexy habits, the days you show up anyway… THAT’S the stuff that changes you. Fall in love with doing what others avoid. That’s how you win. Stay consistent. Trust and believe 💪🏽 #motivational #habits #discipline #digdeeper | Shaun T
6.5K views9 months ago
FacebookShaun T
2:09
Every time you look for validation, you hand your power away. Your confidence will grow when you STOP waiting for permission and start owning YOUR space unapologetically. Stop asking the world if you’re enough. Start showing the world you ALREADY ARE. 👊🏽 - This Ain’t No Coffee Break shirt from @shauntapparel #confidence #validation #motivational #selfworth #selflove | Shaun T
2.9K viewsAug 28, 2025
FacebookShaun T
1:02
SHARE this with someone who needs to hear this message Like I always say, “Conquer your mind, transform your life”💥 Pay attention to your thoughts because your body will follow. How you talk to yourself matters, so speak positively as much as you can like you’re proud of it 🫶🏽 #motivational #thoughtoftheday | Shaun T
12.9K views9 months ago
FacebookShaun T
1:02
🗣️ Let me say that again: MOTIVATION IS OVERRATED. We’ve all been there. Waiting for that “spark” to start or thinking energy alone will carry us through. I say this over and over again but motivation fades. Discipline does NOT. It’s the everyday decisions to show up for yourself when the hype is no longer there and you’re not seeing any results yet. You don’t fail because you lack motivation. You fail when you stop making the choice to stay consistent. So stop waiting for a feeling to guide yo
6.9K views8 months ago
FacebookShaun T
1:55
This isn’t motivation. It’s the truth. The struggle breaks you… then it builds you. Only the real ones stay. #digdeeper #insanity #shaunt | Shaun T
5.7K viewsSep 5, 2025
FacebookShaun T
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💥 You don’t need another “perfect” fitness plan, you need belief. Belief in your body and belief that you CAN do this even on the days you don’t feel ready. Every move and every workout on BODi is more than just reps. It’s a reminder that you’re capable of more than you think. And the best part is you’re doing it with ME for just $9.99/month! We’re not chasing trends here. We’re building discipline. We’re also NOT waiting for motivation. We’re creating momentum. So if you’re ready to finally ma
5.2K views1 year ago
FacebookShaun T
2:02
‼️ Comment THRIVE if you’re tired of hitting reset. You don’t need another “start over.” You need something that actually sticks. That’s what Transform & Thrive is all about. It ain’t motivation…it’s a MINDSET SHIFT We’re talking identity. Habits. Real-life transformation. 💢 Comment THRIVE if you’ve ever struggled to stay consistent. If you’ve ever felt stuck, burned out, or feel like you keep getting in your own way…this is your space. ✔️ One habit at a time ✔️ One breakthrough at a time ✔️ Wi
6.2K viewsMay 21, 2025
FacebookShaun T
6:26
Shaun T talks healthy aging and longevity
690 views4 months ago
YouTubePIX11 News
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“I’m tired” “I’m exhausted” “I need some rest” Or maybe…you’re just uninspired or unaligned Another nap won’t fix it. Another “day off” won’t light you up. What you really need is a reason to wake the hell up. Something to chase. Something that makes you feel alive again. What’s something you’ve been wanting to do or accomplish? What’s something your heart desires? Whatever it is, go after it. Share it in the comments and inspire someone with your story 🫶🏽 #motivational #digdeeper #fitness | S
4.1K viewsSep 4, 2025
FacebookShaun T
2:01
PERIOD! I said what I said now go slay the MF game 😌 #digdeeper #motivation | Shaun T
12.4K viewsJul 16, 2025
FacebookShaun T
2:19
🤔 Have you ever found yourself in this situation? I got you & I will never stop talking about this! Quitting is NOT an option. Either you want CHANGE or you want to stay the same. Choose one. And as always — TRUST AND BELIEVE in who you are ♥️ #motivation #dontquit #fitness | Shaun T
5.9K viewsApr 11, 2025
FacebookShaun T
0:39
😔 I wanna be real with y’all. I’m usually very motivational, full of energy and positive but I’m feeling a bit short-tempered right now…and I wanna show you this other side of me because this is the reality. But I’m not gonna stay there. So in today’s episode of @tisfortransformation , I’m sharing with you 7 strategies that you can also use to help you reset when you’re feeling overwhelmed and frustrated. Because one thing’s for sure! There’s PEACE on the other side and you deserve to get there
3.5K viewsJul 7, 2025
FacebookShaun T
2:34
PERIODDD! I said what I said 😌 Want your 2025 to be great? Watch til the end to find out what I mean. #newyear #motivation #growth | Shaun T
15.7K viewsJan 1, 2025
FacebookShaun T
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Give me a 🥵 if you’re committed to NOT ruining your results at the end of the year. It’s really very simple! Combine strategic lifting with low impact cardio all while keeping your nutrition on point! LFG!!!! #bodi #digin #digdeep #shaunt | Shaun T
36.8K views11 months ago
FacebookShaun T
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🌟 Fitness begins with the courage to acknowledge the need for change, and longevity follows when you make it a priority. This weekend was nothing short of incredible! 💪🏽Hearing your inspiring stories of dedication truly touched my heart. Remember, never give up and always dig deeper! Thank you all for being part of this journey! ❤️ #digdeepernation #CommunityStrong #Motivation #FitnessJourney #digdeeper | Shaun T
4.7K viewsJan 20, 2025
FacebookShaun T
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🔥 THIS is the part people don’t prepare for. Not the start. Not the excitement. But the middle, the phase where results aren’t obvious yet, but the work still has to be done. I’ve met so many people who start questioning themselves when consistency stops being exciting. And that’s usually when excuses show up dressed as ‘logic.’ And these are FIVE exact tips I always give them: 1. Stop waiting for motivation. It won’t save you here 2. Focus on what you can control: your effort, your choices, yo
14.8K views8 months ago
FacebookShaun T
1:33
Airplane: 4 - Shaun: 0 🙄 Never a dull filming day with @robert_contreras_fitness 🤣 Looking forward to making many more motivational (& MESSY 😆) content for y’all. HAPPY NEW YEAR EVERYONE 🎇 #bloopers | Shaun T
13.6K views9 months ago
FacebookShaun T
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Fit Tips w/ Shaun T - Elevated Tricep Pushups #motivation #Fitness #howto
10.4K viewsMar 16, 2025
YouTubeShaun T
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Shaun T's - MoTivaSHAUN | Relationships #motivation #fitness #mentalhealth
7.4K viewsMar 14, 2025
YouTubeShaun T
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Fit Tips w/ Shaun T - Machine High Row #motivation #Fitness #howto
6.6K viewsMar 29, 2025
YouTubeShaun T
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Fit Tips w/ Shaun T - Shoulder Press #fitness #motivation #howto
4.9K viewsMar 8, 2025
YouTubeShaun T
0:44
Redefine Strength at Any Age! #motivation
4.9K viewsJan 13, 2025
YouTubeShaun T
23:31
Shaun T on Motivation, Confidence, and the Power of Fun in Fitness
227 views10 months ago
YouTubeHabits & Hustle w/ Jennifer Cohen
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