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Express and effective! Join in with my 15 minutes of Pilates a day challenge - it’s all on demand, equipment free and suitable for all levels. 🔗 in Bl0 to start! #pilates #pilatesworkout #pilatesathome #athomeworkouts #pilatesinstructor | Katy Bath

Express and effective! Join in with my 15 minutes of Pilates a day challenge - it’s all on demand, equipment free and suitable for all levels. 🔗 in Bl0 to start! #pilates #pilatesworkout #pilatesathome #athomeworkouts #pilatesinstructor | Katy Bath

18.3K views11 months ago

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Our new 28 day Pilates challenge starts today! 🔗 in Bl0 to join us - all classes are fully guided by me and pre recorded so you can press play on demand 💫 THIS ROUTINE >> is a mini workout with exercises you will find during the challenge - I give options to ensure you have modifications as well as advancements which make it accessible for all levels. If you give this a go at home make sure to warm up for a few minutes first, I love cat cow, roll ups and some bridge spine rolls especially! Enj

Our new 28 day Pilates challenge starts today! 🔗 in Bl0 to join us - all classes are fully guided by me and pre recorded so you can press play on demand 💫 THIS ROUTINE >> is a mini workout with exercises you will find during the challenge - I give options to ensure you have modifications as well as advancements which make it accessible for all levels. If you give this a go at home make sure to warm up for a few minutes first, I love cat cow, roll ups and some bridge spine rolls especially! Enj

179.1K views9 months ago

FacebookKaty Bath

Join my 15 mins of Pilates a day challenge and see what a difference consistency makes to the way you feel and the results you achieve! 🔗 in BlO to start ✨ • a different 15 minute Pilates workout for 24 days • equipment free • on demand classes to watch when it works for you • for all levels, even beginners Included in the virtual studio membership- you get full access to everything when you subscribe ❤️ . . #pilates #pilatesworkout #pilatesinstructor # | Katy Bath

Join my 15 mins of Pilates a day challenge and see what a difference consistency makes to the way you feel and the results you achieve! 🔗 in BlO to start ✨ • a different 15 minute Pilates workout for 24 days • equipment free • on demand classes to watch when it works for you • for all levels, even beginners Included in the virtual studio membership- you get full access to everything when you subscribe ❤️ . . #pilates #pilatesworkout #pilatesinstructor # | Katy Bath

62.2K views11 months ago

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Join me for 15 minutes of Pilates on your mat every day! 🔗 in Bl0 to start, classes are all on demand and included in the virtual studio membership ❤️ . . #pilates | Katy Bath

Join me for 15 minutes of Pilates on your mat every day! 🔗 in Bl0 to start, classes are all on demand and included in the virtual studio membership ❤️ . . #pilates | Katy Bath

29.1K views11 months ago

FacebookKaty Bath

Starts Monday, December 15th! Join me for 15 minutes of Pilates every day and feel your best in the build up to the festive season ✨ 🖇️ in my profile to join in! • fully guided classes • all levels • no equipment #pilates | Katy Bath

12.2K views11 months ago

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START Pilates with my 21 day beginner plan - it’s 3 x 20 min classes per week with options for the other days. 🔗 in BI0 It’s included in my virtual studio membership and you get immediate and unlimited access when you join ❤️ It’s just £12/month cancel anytime or save 20% on yearly Start now! . . #pilates #beginnerwokout #pilatesforbeginners #fullbodyworkout | Katy Bath

START Pilates with my 21 day beginner plan - it’s 3 x 20 min classes per week with options for the other days. 🔗 in BI0 It’s included in my virtual studio membership and you get immediate and unlimited access when you join ❤️ It’s just £12/month cancel anytime or save 20% on yearly Start now! . . #pilates #beginnerwokout #pilatesforbeginners #fullbodyworkout | Katy Bath

317.8K views1 year ago

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Build your strongest core with my 28 day Pilates challenge, 🔗 in B!O to start - it’s suitable for all levels, on demand equipment free 👏🏻 #coreworkouts #pilates | Katy Bath

Build your strongest core with my 28 day Pilates challenge, 🔗 in B!O to start - it’s suitable for all levels, on demand equipment free 👏🏻 #coreworkouts #pilates | Katy Bath

8.1K views9 months ago

FacebookKaty Bath

✨PILATES 28 challenge 🔗 in Bl0 to join ✨ starts Feb 2nd! • 28 days of strengthening, toning pilates workouts • build consistency 6 days a week • class lengths 9-40 mins, perfectly balanced • for all levels with modifications and ways to advance given • fully guided classes by me and all pre recorded Included in the virtual studio membership which gives you instant and unlimited access to everything in the studio 🤍 katybathpilates.com . . #pilates #homeworkouts #athomeworkouts #pilatesonline #p

4.9K views9 months ago

FacebookKaty Bath

Quick and Effective ✨ Join me in my virtual Pilates studio for guided classes you can do anywhere to look and feel your best! 🔗 in Bl0 to start MEMBERSHIP is just £12/month cancel anytime or save 20% on yearly. You get instant and unlimited access to everything katybathpilates.com ✨ WHERE TO START ✨ BEGINNERS > start with the 28 day beginner plan, a slightly slower pace and purely for beginner level. CHALLENGE > explore the challenge library or join in with our current 28 day Pilates challenge

50.6K views8 months ago

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Join my 4 week challenge to combine dumbbells and Pilates for ultimate strengthening and toning 🔗 in Bl0 to start! • build lean muscle • burn fat • evenly tone • improve balance, stability and mobility • deep core strength Come get started with me! All classes are on demand and suitable for all levels of experience ✨ . . #fitnessmotivation #athomeworkouts #dumbbells #fullbodyworkout #liftweights | Katy Bath

129.2K views9 months ago

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Get strong and toned at home with my virtual studio and a set of dumbbells - link in profile to get start my STRENGTH X PILATES method 🤍 . . #homeworkouts #fullbodyworkout | Katy Bath

217K views11 months ago

FacebookKaty Bath

New Pilates challenge starts Monday February 2nd ✨ 🔗 in Bl0 to join, 28 days of strengthening and toning at home with no equipment 👏🏻 . . #pilates #homeworkouts # | Katy Bath

7.7K views9 months ago

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It’s your sign to start ✨ in my online studio, come get ready to start on Monday with us! Strengthening, toning and feel your best ever with Pilates and strength training with dumbbells at home, on demand and for all levels #pilates #pilatesworkout #pilatesinstructor #strength #strengthtrainingforwomen

524 views2 weeks ago

Try my 20 mins a day challenge to stay consistent and motivated 🩷 #pilates #pilatesworkout #pilatesbody #athomeworkout #pilateschallenge #pilatestiktok

2.2M viewsJun 18, 2023

Release tension and feel better ❤️‍🩹 try my REALIGN series for guided classes that gently unlock tightness, improve mobility and leave you feeling better. 🔗 in bio to start, it’s exclusively for members of my virtual studio. 🎥 Members get unlimited access to every class, challenge and program in the studio - You can join with a 7 day free trial and then choose £12/month cancel anytime or save 20% on yearly. 🔑 THIS ROUTINE: perform each movement for 1 minute (longer if it feels good!) 1. Hing

141.7K viewsOct 29, 2025

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Pilates Workout at Home — On Demand Mat Pilates Classes

3.5K views2 weeks ago

New 30 min Super Sculpt class is now live in the virtual studio - this is your sign to roll out your mat! 🔗 in bio takes you to the studio #pilates #pilatesworkout #pilateslovers

78.4K viewsOct 25, 2025

You deserve this 🤍 guided classes in my online studio - my Pilates method builds strength, mobility and helps you feel your best every day #pilates #mobility #mobilityandstretch #stretching

12.9K views5 months ago

Join the 24-Day Pilates Challenge for Wellness

28.5K views11 months ago

Come join my online studio for classes and challenges you’ll love! Pilates and strength on demand so you can workout at home to look and feel your best ever 🫶 7 day trial to make sure it’s right for you 🥰 #pilates #matpilates #pilatesworkout #homeworkouts #fullbodyworkout

4.4K views2 months ago

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