Strategies to target retropulsion and reduce risk of falls
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YouTubeBritney, PT, DPT
Improve gait & reduce retropulsion!
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🔥 Two tricks to retrain your brain and stop that backward lean (Retropulsion) when you stand up from your chair! ✨ Comment “1111” below 👇 if you want more info on my Move Smarter, Get Up, Stand Up program — it’s designed to help you restore safer, easier, more natural “Getting UP!” 🧠 Using the power of neuroplasticity, you can literally retrain your brain to shift your weight forward automatically — without even thinking about it. That means getting up feels easier, safer, and more stable… li
1:46
🔥 Two tricks to retrain your brain and stop that backward lean (Retropulsion) when you stand up from your chair! ✨ Comment “1111” below 👇 if you want more info on my Move Smarter, Get Up, Stand Up program — it’s designed to help you restore safer, easier, more natural “Getting UP!” 🧠 Using the power of neuroplasticity, you can literally retrain your brain to shift your weight forward automatically — without even thinking about it. That means getting up feels easier, safer, and more stable… li
44.7K viewsNov 1, 2025
FacebookMove Therapies
Dr. Trevor Watson | Neuro PT • Functional Recovery • Gait on Instagram: "Tips to reduce retropulsion 🧠 Retropulsion is a term used to describe a force that leads to a loss of balance in the posterior direction. . . 🧠 This occurs very typically with Parkinson’s disease due to a decrease/loss of postural reflexes but can affect most people with neurological deficits. . . 🧠 The drills in this video have been very successful for my patients in both reducing falls and improving their ability to tr
0:44
Dr. Trevor Watson | Neuro PT • Functional Recovery • Gait on Instagram: "Tips to reduce retropulsion 🧠 Retropulsion is a term used to describe a force that leads to a loss of balance in the posterior direction. . . 🧠 This occurs very typically with Parkinson’s disease due to a decrease/loss of postural reflexes but can affect most people with neurological deficits. . . 🧠 The drills in this video have been very successful for my patients in both reducing falls and improving their ability to tr
122.9K viewsMar 27, 2024
Instagramdr.trevor.neuropt
Physical Therapy Tips to manage retropulsion » Movement Disorders & Neurorestoration Program NORMAN FIXEL INSTITUTE for NEUROLOGICAL DISEASES » UF Health » University of Florida
Physical Therapy Tips to manage retropulsion » Movement Disorders & Neurorestoration Program NORMAN FIXEL INSTITUTE for NEUROLOGICAL DISEASES » UF Health » University of Florida
Mar 21, 2017
ufhealth.org
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PhysioPro on Instagram: "Retropulsion is a movement disorder where a person has difficulty controlling backward movement and may suddenly step or fall backward. 💡 Why it happens: It’s commonly seen in Parkinson’s disease and other neurological conditions due to impaired postural reflexes and delayed balance reactions. 🚶 What it looks like: • Loss of balance when standing or walking • Involuntary backward steps • Difficulty stopping once moving backward • Increased fall risk 🩺 Why it matters:
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💥 3 exercises to help reduce retropulsion 🧠 Retropulsion is a term used to describe a force that leads to a loss of balance in the posterior direction. 🧠 This occurs very typically with Parkinson’s disease due to a decrease/loss of postural reflexes but can affect most people with neurological deficits. 🧠 The drills in this video can help in both reducing falls and improving the ability to transition weight anteriorly. They promote neural firing of muscles responsible for postural stability.
817 viewsMar 30, 2024
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