Zero Crunch Ab Routine: 3 Chair Exercises to Strengthen Your Abs & Legs Fast
0:22
Microsoft NewsHappy Yoga TV
Zero Crunch Ab Routine: 3 Chair Exercises to Strengthen Your Abs & Legs Fast
Boost your strength, flexibility, and balance with 3 moves you can do with a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective ab routine. Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day!
1 month ago
Chair Yoga
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.6M viewsJul 11, 2019
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.5M viewsDec 26, 2023
Chair Yoga in 60 Seconds 🪑🧘‍♀️|@nurturing_yoga #Shorts
0:49
Chair Yoga in 60 Seconds 🪑🧘‍♀️|@nurturing_yoga #Shorts
YouTubeNurturing_Yoga
20 views6 hours ago
Top videos
Chair Sit Ups | Tutorial | How To | Ab Exercises
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
YouTubeTotal Body Training
58.1K viewsApr 1, 2019
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
YouTubeCaroline Jordan
156.3K viewsFeb 22, 2021
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
YouTubeSparkPeople
849.3K viewsDec 20, 2011
Chair Workout
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
211.5K viewsApr 24, 2023
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
YouTubeChair Fit Camp
1.9M viewsJul 3, 2020
Chair Sit Ups | Tutorial | How To | Ab Exercises
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
58.1K viewsApr 1, 2019
YouTubeTotal Body Training
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
156.3K viewsFeb 22, 2021
YouTubeCaroline Jordan
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
849.3K viewsDec 20, 2011
YouTubeSparkPeople
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
310.5K viewsJul 19, 2021
YouTubeSeniorShape Fitness
3 Seated Abs/Core Exercises: Easy Chair Workout
0:46
3 Seated Abs/Core Exercises: Easy Chair Workout
282 views2 months ago
YouTubeVital Fitness Solutions
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
12:27
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
3.6M viewsDec 29, 2021
YouTubeChair Fit Camp
6:35
5-Minute Seated Abs (Intense Ab Workout)
61.9K viewsDec 22, 2022
YouTubenourishmovelove
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
185.7K viewsDec 21, 2020
YouTubeCaroline Jordan
12:04
Seated Ab Workout For Seniors
134.8K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.2M viewsMar 24, 2021
YouTubeChair Fit Camp
14:04
Burn Belly Fat Fast With This Easy Chair Routine
890.5K viewsNov 29, 2021
YouTubefabulous50s
17:43
Seated Lower Body Strength and Cardio Routine: Chair Workout fo…
41.5K viewsDec 19, 2022
YouTubeFitnessBlender
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
50.2K viewsMar 23, 2023
YouTubeImproved Health
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
0:18
Chair Abs Workout | 4 Seated Core Exercises
1.1K views3 weeks ago
YouTubeShaping Fit
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242.1K viewsJan 18, 2021
YouTubeWorkout Hotel
17:21
CHAIR AB WORKOUT // get a strong core while sitting down
6.3K viewsJun 1, 2020
YouTubescorpionshape
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
174.9K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
327.4K viewsOct 14, 2022
YouTubeImproved Health
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
174.9K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
6:45
5-Minute Chair Workout for Abs – Killer ab at Home
1.2K views11 months ago
YouTube10 Minute Workout
10:44
How To Get Six Pack Abs With Chairs
198.3K viewsFeb 6, 2023
YouTubeTHENX
21:55
20 Minute Seated Ab Workout
85.8K viewsMar 15, 2021
YouTubeChair Fit Camp
20:05
Best Chair Exercises for Abs - Low Impact, Beginner Friendly, Belly F…
86.8K viewsJul 13, 2023
YouTubeMighty Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
11:34
10 minute Seated Ab Workout for Seniors and Beginners
639 viewsOct 26, 2023
YouTubeSenior Strength Solutions
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH …
114.8K viewsFeb 12, 2024
YouTubeCaroline Jordan
23:14
Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minu…
17.9K viewsJul 8, 2022
YouTubeAlex Crockford
See more videos
Static thumbnail place holder