10-Day Low-Impact Pilates x Barre Workout Challenge - Day 1 | Full Body Sculpt | At-Home Workout
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YouTubeMeredith Shirk
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 1 | Full Body Sculpt | At-Home Workout
‎Day 1 – 10-Day Low-Impact Pilates x Barre Challenge Welcome to Day 1! We’re kicking off this challenge with a foundational full-body routine that combines Pilates precision and Barre-inspired flow. This workout sets the tone for the next 10 days—helping you build strength, improve posture, and sculpt lean muscles without stressing your ...
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