He kept trying to make the panic go away. Then he learned what to do instead. “When I felt panic coming on, I did what everyone does; I tried to make it stop. I fought the sensations. Distracted myself. Breathed deep. But it always came back. I didn’t realize I was actually making it worse by reacting that way. Nobody ever taught me what to do instead. Until I found Anxiety Wave. In the first week, I finally learned how to respond to symptoms, thoughts, sensations, all of it. And once I changed
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💓 Struggling with high blood pressure, stress, or constant anxiety? Most people only treat the symptom—taking lifelong medicines—without addressing the real root cause: overthinking, stress, and tension. But what if you could naturally control your blood pressure and calm your mind, just by learning how to breathe correctly? Introducing Badarinath Gella’s 2-Day Breath Flow Mastery Workshop — led by a certified wellness instructor (Ministry of AYUSH, Government of India) who has already helped t
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“Stop believing these 5 fever myths, parents! 🚫🤒” As a Pediatrician, I see so many parents panic when their child gets a fever. Let’s break the myths and learn what’s actually true about fever care! 💧 Hydration > Overmedication 🌡️ Fever ≠ Danger Watch till the end for the real facts every parent must know! Dr Srimukhi Anumolu Consultant pediatrician and neonatologist Ankura hospitals, Vijayawada Contact 7995026875 for appointment Online appointment: Call on 9052222833 #FeverMyths #ChildFever
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