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0:52
Stop Overthinking in Seconds: Natural Amino Acid L-Theanine Explained! 🧪
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L-Theanine is an amino acid that has been proven to decrease excitatory neurotransmitters in the brain. It's also been shown to increase certain neurotransmitters that lead to a more creative, calm, and happy outlook in life. Not only that but it's also been shown to have an anti-inflammatory effect on the nervous system and the brain. You can find all of the research atStephenCabral.com/2720 #ltheanine #aminoacids #inflammation #neurotransmitters #stephencabral #cabralconcept
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Replying to @JayKin I hope this helps, yes you can take magnesium, ashwagandha and l-theanine together, they just operate a bit differently For more information visit my website www.nourishingapothecary.com #naturopath #naturopathy #adhd #adhdtiktok #adhdinwomen #adhdcheck #adhdawareness #adhdprobs #autism #ashwaganda #ashwagandhabenefits #ashwagandhasupplements
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L-Theanine هو واحد من المكملات اللي صارت أساسية عند كثير من الناس اللي يهتمون بالهدوء والتركيز وسط زحمة الحياة. أنا شخصياً جربته وحسّيت بالفرق من أول استخدام، لأنه يعطيني إحساس بالراحة والصفاء الذهني بدون ما يثقلني أو يخليني أنام، بالعكس أحس إني أقدر أركز وأنجز أكثر. اللي يشرب قهوة بكثرة يعرف شعور النشاط اللي يجي مع الكافيين وأحياناً التوتر أو الخفقان اللي يجي معه، وهنا يجي دور L-Theanine، لأنه يوازن تأثير الكافيين ويخلي الطاقة أنعم وأطول، بدون عصبية أو انهيار مفاجئ في المزاج. المنتج نباتي 100%،
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