Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
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YouTubeNishfit
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
#skipping #skippingtechniques #skippingforbeginners We all know Skipping is a very effective Full Body workout ! But for beginners skipping can be a bit difficult and also not many of us know how to do it ! I was also a complete beginner and could never really do skipping properly with the rope . Starting with imaginary skip rope jumps ...
2.3K viewsDec 4, 2021
Shorts
INDIAN ROPE SKIPPING FEDERATION on Instagram: "✨ Glimpses of IRSF Puducherry Rope Skipping Championship 2025–26 ✨ 📍 Held on 7th September 2025 at Sanford International School, Puducherry 🏫 🏆 Organised by Puducherry Rope Skipping Association 🤝 Affiliated with Indian Rope Skipping Federation (IRSF) IRSF is India’s sole authorized sports federation for nationwide CBSE Rope Skipping Championships. 🇮🇳 IRSF is the official collaborator with the Sports Authority of India (SAI) for the Fit India C
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INDIAN ROPE SKIPPING FEDERATION on Instagram: "✨ Glimpses of IRSF
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Most skips on one foot in 30 seconds - 153 by Philip Solomon 🇳🇬
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