Egg Nutrition Facts? [Vitamins, Omega 3, How Much Protein in Eggs?]
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Egg Nutrition Facts? [Vitamins, Omega 3, How Much Protein in Eggs?]
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Another day in my high protein egg experiment🥚 where i consume 6 eggs and a total of 100g of protein in one sitting to see if the myths are true👀 Honestly this by far my favourite protein shake (been drinking this almost everyday for the past 4 months) With over 100g of protein a little under 1000 calories and full of micronutrients. it has been a game changer for me, in terms of strength and building muscle, highly recommend! Ingredients: 6 eggs 500ml whole milk 2 scoops whey protein of choic
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