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41K views · 1.2K reactions | The holidays can be a difficult time for many of us who are estranged from family members. If you struggle with codependency, walking around on eggshells, and feel like the holidays cause you to feel even more stressed, this webinar is for you. Thank you to those brave spirits who called in and blessed us all with their stories. You are enough! | Lisa A. Romano Breakthrough Life Coach | Facebook
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The most challenging thing for a human is to THINK a thought someone ELSE has NOT suggested. I remember my pounding heart, and my scrambled mind. I remember the internal voice shouting for me to remember I was not enough, I was a fake, I was a shell and I should be shrouded in shame. I remember following those thoughts down dark alleys in my mind, and how easy it was get to lost between my ears. But I also remember the moment I began to realize how controlled I was by my past! The thoughts were
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