💫 You CAN push UP 💫 It's all about visualization. If you've ever... 🚗 pushed a stalled car ☃️ pushed a car stuck in the snow 🛒 pushed a fully loaded shopping cart Your body instinctively knows what to do. We simply need to use our natural instincts and apply them to our push ups by ✅️ shifting our weight into our heels ✅️ tucking hips under (posterior pelvic tilt) and squeezing glutes, and ✅️ bracing our core Then, the magic happens when we imagine that our body is not moving but we are simp