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Getting more headaches than normal and wondering if this is a menopause symptom? Yes, they can be! I explain what causes them, including hormonal changes and other causes. Got a question of your own? Ask in the comments for my advice. #menopause #menopausesymtoms #menopauseheadaches #headaches #femalehealth #menopausehelp #menopausecoach #eileentalksmenopause | We Talk Menopause
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Getting more headaches than normal and wondering if this is a menopause symptom? Yes, they can be! I explain what causes them, including hormonal changes and other causes. Got a question of your own? Ask in the comments for my advice. #menopause #menopausesymtoms #menopauseheadaches #headaches #femalehealth #menopausehelp #menopausecoach #eileentalksmenopause | We Talk Menopause
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💭 Q&A: Migraines During Perimenopause & Menopause Ever wondered if migraines are common during perimenopause or menopause? 🤔 The answer: yes! Migraines can appear or worsen due to fluctuating oestrogen levels. Even if you’ve never had them before, sudden hormonal changes can trigger new headaches. ⚡ Here are some tips to manage them: ✅ Track your triggers – dehydration, caffeine, alcohol, processed foods, high salt & sugar ✅ Stay hydrated 💧 ✅ Consider acupuncture 🌿 ✅ Try magnesium supplement
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