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1:08
Sex, Consent and The Group Chat | Overthinkers Anonymous EP 9
1.2K views
4 months ago
YouTube
Zikoko
0:57
Step 12 is about sharing the recovery that has transformed our lives: 🌟💬 'Having had a spiritual awakening as the result of these Steps...' This Step focuses on two key actions: carrying the message to others and practicing these principles in all aspects of life. 🌿 The Spiritual Principle of Step 12 is Service, which might look like being a sponsor, making a Twelfth Step Within phone call, or welcoming the newcomer. More importantly, it’s about showing that recovery is possible through your
837 views
10 months ago
Facebook
Overeaters Anonymous
0:38
It’s common to feel stuck in Step 6 🧱. That’s because being “entirely ready” isn’t about what we feel—it’s about a spiritual posture 🙇. Step 6 is the decision to no longer defend our defects. Instead, we become open to change. That willingness is the key to spiritual growth 🌿. Step 6: “We’re entirely ready to have God remove all these defects of character.” Spiritual Principle: Willingness 💭 Helpful insight: Resistance is normal. Willingness is the bridge between awareness and action. #Overe
509 views
Jun 6, 2025
Facebook
Overeaters Anonymous
0:32
"Coming to believe was what happened as we began taking actions that others told us had worked for them. Whether we believed these actions would work for us didn't seem to matter. Once we took the action and saw it work, we began to believe."—Voices of Recovery © 2022 OA Inc. p.34 The Action Plan in OA is like a personalized roadmap guiding us through recovery. By setting specific, achievable goals, we gain clarity and direction, making it easier to navigate daily challenges. Embrace the journey
311 views
Jul 23, 2024
Facebook
Overeaters Anonymous
0:49
Our #1 Biggest Problem with Overeaters Anonymous
2.6K views
Jul 21, 2025
YouTube
The Binge Eating Solution
1:08
Recovery starts with honesty. 🤍 Step 1 asks us to come to terms with a truth we may have avoided for years: “We admitted we were powerless over food—that our lives had become unmanageable.” For many of us, food was our constant companion, a source of comfort or control in a chaotic world. 🌎 But over time, we found ourselves trapped—unable to stop, yet unable to keep going the way we were. 😞 Step 1 is about recognizing that this isn’t a problem we can solve on our own. Admitting powerlessness
837 views
9 months ago
Facebook
Overeaters Anonymous
0:34
“Do I have to believe in God to belong to OA?” No. OA is not about following a religion—it is about finding a spiritual solution to compulsive eating. A Higher Power of our own understanding helps us heal. For some, that is God; for others, it is the wisdom of the Fellowship, the power of love, or simply something greater than themselves. Each of us discovers what works, and all are welcome here. 💙 #RecoveryJourney #HealingTogether #SupportCommunity #OACommunity #OvereatersAnonymous #FoodAddict
671 views
Oct 23, 2025
Facebook
Overeaters Anonymous
0:35
Step Four of Overeaters Anonymous #recovery #mentalhealth #foodaddict #healing #personalgrowth
300 views
7 months ago
YouTube
Overeaters Anonymous
0:31
Overeaters Anonymous' Step Seven
214 views
4 months ago
YouTube
Overeaters Anonymous
0:13
“It continues to amaze me how people so different can have the same weakness and can give each other strength and support. … This is not an ‘I’ program. When ‘I’ is replaced by ‘we,’ even illness becomes wellness.” — Lynda The message of OA is for everyone. The principle of Unity with Diversity reminds us that our differences—whether of culture, background, identity, or belief—enrich our Fellowship and make recovery stronger. We each bring our own understanding of a Higher Power and our own way
784 views
Oct 16, 2025
Facebook
Overeaters Anonymous
0:57
The journey of recovery through Overeaters Anonymous is enriched by Step 11, which highlights the importance of spiritual awareness: “Sought through prayer and meditation to improve our conscious contact with our God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” 💫 Engaging in prayer and meditation opens the door to understanding our higher purpose and fortifying our resolve to live according to it. This Step 11 helps us navigate challenges
612 views
Nov 13, 2025
Facebook
Overeaters Anonymous
0:47
The Spiritual Principle of equality, as described in Concept 4, calls us to participate equally in the decisions of Overeaters Anonymous. 🤝 This equality isn’t just a theoretical idea—it’s a practical step toward fostering an environment of respect and shared responsibility. 🧑🤝🧑 No matter how long we’ve been in recovery or where we are in our journey, we are all equally involved in shaping our Fellowship’s path. 🌟 This idea fosters a sense of ownership and investment in our shared experie
409 views
Apr 19, 2025
Facebook
Overeaters Anonymous
1:00
Unity with Diversity in Overeaters Anonymous
233 views
7 months ago
YouTube
Overeaters Anonymous
0:47
The Fourth Concept of Overeaters Anonymous #mentalhealth #recovery #healing #foodaddict #growth
166 views
7 months ago
YouTube
Overeaters Anonymous
0:38
How is OA different from other weight control, weight loss, and eating disorder programs?
161 views
6 months ago
YouTube
Overeaters Anonymous
0:34
Step Two of Overeaters Anonymous #personalgrowth #foodaddict #recovery #recovery #mentalhealth
112 views
9 months ago
YouTube
Overeaters Anonymous
0:38
Overeaters Anonymous Step Six
90 views
5 months ago
YouTube
Overeaters Anonymous
0:52
Tradition Four of Overeaters Anonymous #healing #recovery #foodaddict #personalgrowth #mentalhealth
154 views
7 months ago
YouTube
Overeaters Anonymous
0:34
Why is OA anonymous? 🌟 In OA, anonymity means that what you share in a meeting stays in the meeting, and no one but you has the right to disclose your membership. In addition, there are no celebrities, and no one speaks for OA publicly. Inside OA, your outside status doesn’t matter. We get to know each other from the inside out, all equal, with a common problem and a shared solution. 💛 #OvereatersAnonymous #RecoveryJourney #OACommunity #FoodAddictionRecovery #12StepProgram #HealingTogether #Su
1K views
Nov 7, 2025
Facebook
Overeaters Anonymous
0:31
When can I give service? Right now. Service in OA begins with simple actions that carry the message of recovery to the compulsive eater who still suffers. Whether you’re setting out chairs, placing literature, or welcoming someone new, your service contributes to our shared purpose and strengthens your own recovery. To learn about service beyond your group, reach out to your intergroup or regional service board for guidance. #OvereatersAnonymous #RecoveryJourney #ServiceInRecovery #OACommunity #
610 views
11 months ago
Facebook
Overeaters Anonymous
0:13
Unity within Overeaters Anonymous
111 views
1 month ago
YouTube
Overeaters Anonymous
0:12
“OA unity also makes this a safe place to open up. No one is judging me… Unity also means I do not have to agree with everything another person shares, but only allow them the right to express themselves.” — Anonymous, Only Through OA, The Heart of Our Fellowship, p. 5 #OvereatersAnonymous #OAUnity #OACommunity #HealingTogether #SupportCommunity #RecoveryJourney #UnityInRecovery #TrustInRecovery #SharedExperiences #StrengthInNumbers #RecoveryIsPossible #PeerSupport #FoodAddictionRecovery #Mental
895 views
Nov 1, 2025
Facebook
Overeaters Anonymous
0:47
Newcomer Question: How do I find a sponsor? In OA, many members begin by attending meetings and listening for someone whose recovery they connect with. Available sponsors may identify themselves at meetings, and you’re welcome to ask if they are open to sponsoring. Sponsorship is one way we carry the message of recovery through the Twelve Steps. #OvereatersAnonymous #OACommunity #OARecovery #12StepProgram #RecoveryIsPossible #RecoveryJourney #NewcomersWelcome #SupportCommunity #HealingTogether #
688 views
9 months ago
Facebook
Overeaters Anonymous
0:34
💞 In OA, members have discovered recovery through the consistent use of the Twelve Steps supported by many forms of OA-approved literature. This variety allows each person to work the program in a way that aligns with their own experience and spiritual path. 🌈 Embracing Our Differences reminds us that OA’s unity is strengthened when we honor this diversity. We share a common purpose, even if the specific resources we use within the program differ. 🙏 Practicing Unity with Diversity helps us re
661 views
11 months ago
Facebook
Overeaters Anonymous
0:14
Unity with Diversity in Overeaters Anonymous
133 views
5 months ago
YouTube
Overeaters Anonymous
0:11
✨ One Day at a Time ✨ Overeaters Anonymous is a fellowship of people who share their experience, strength, and hope with each other. If you struggle with food, you are not alone. Recovery is possible — one day at a time, together. 🌿 No dues or fees. 🌿 No diets or weight requirements. 🌿 Just support, connection, and a path to freedom. 💚 If you’re ready, we’re here. | Overeaters Anonymous CFI
37 views
Sep 28, 2025
Facebook
Overeaters Anonymous CFI
0:56
One great way to maintain abstinence is with OA Action Plan Tool 📋. This Tool brings awareness to how you can live in recovery each day 🌅. What actions move you toward healing? Step work ✍️, self-care 🛁, or daily structure 🗓️? Your action plan becomes your personal map 🧭 toward progress. #RecoveryJourney #FoodAddictionRecovery #EmotionalHealing #SpiritualRecovery #MentalHealthMatters #HealthyHabits #ActionPlan #DailyRecovery #12StepProgram #OneDayAtATime #NonProfessionalSupport #HealingFrom
819 views
Jul 25, 2025
Facebook
Overeaters Anonymous
0:38
Meetings Tool of Overeaters Anonymous #recovery #mentalhealth #foodaddict #personalgrowth #healing
59 views
9 months ago
YouTube
Overeaters Anonymous
2:31
My experience with Overeaters anonymous and other food addict treatment programs. #foodaddiction #OA #foodaddicts #losetogain #dustinsilasbrown | Dustin Silas Brown
21.2K views
Feb 10, 2025
Facebook
Dustin Silas Brown
0:38
❓ How is OA different from other weight control, weight loss, and eating disorder programs? OA offers more than weight control—we offer recovery. We believe compulsive eating affects us physically, emotionally, and spiritually. By practicing the Twelve Steps, supported by sponsors and fellowship, many of us find a new freedom where food no longer controls our lives. 🌟 One day at a time, change is possible. 📖 Discover more in Our Invitation to You at oa.org. #OvereatersAnonymous #OACommunity #F
1.4K views
Oct 10, 2025
Facebook
Overeaters Anonymous
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