Including results for dumbbell pullover chest.
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How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!
5:20
How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!
617.3K viewsOct 10, 2017
YouTubeColossus Fitness
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
Dumbbell Pullover For Chest | Tim Budesheim & Simeon Kohlhepp
0:38
Dumbbell Pullover For Chest | Tim Budesheim & Simeon Kohlhepp
4.1K views3 weeks ago
YouTubeGASP & Better Bodies: THE IRON WORLD
How to: Dumbbell Pullover (chest focus)
0:56
How to: Dumbbell Pullover (chest focus)
10.9K views11 months ago
YouTubeIdris
How to: Dumbbell Pullover (chest focus) Target Muscle: Chest (Pectoralis Major) Equipment: Flat bench 2 dumbbells Difficulty: Intermediate 🟢 Step 1 — Starting Position Lie on a flat bench Maintain 5-point contact feet glutes upper back head Hold 2 dumbbells above chest palms together Shoulders back and down to stabilize scapula Elbows nearly straight not locked Core engaged avoid arching lower back 🟢 Step 2 — Execution Lower = Inhale Slowly lower dumbbells along natural arm arc to head level M
0:55
How to: Dumbbell Pullover (chest focus) Target Muscle: Chest (Pectoralis Major) Equipment: Flat bench 2 dumbbells Difficulty: Intermediate 🟢 Step 1 — Starting Position Lie on a flat bench Maintain 5-point contact feet glutes upper back head Hold 2 dumbbells above chest palms together Shoulders back and down to stabilize scapula Elbows nearly straight not locked Core engaged avoid arching lower back 🟢 Step 2 — Execution Lower = Inhale Slowly lower dumbbells along natural arm arc to head level M
1.7K views5 months ago
TikTokidris_workout
How to actually Grow Your lats and Chest with The Dumbbell pullover. #dumbbellpullover
0:07
How to actually Grow Your lats and Chest with The Dumbbell pullover. #dumbbellpullover
12.7K views5 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
How To Actually Do Dumbbell Pullovers (Chest vs Lats) #chestexercise #latsworkout #dumbbellexercise
0:07
How To Actually Do Dumbbell Pullovers (Chest vs Lats) #chestexercise #latsworkout #dumbbellexercise
52K views6 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:08
Dumbbell Pullover: Back vs Chest (Which Muscle Does It Actually Work?)
21.9K views1 month ago
YouTubeKC FITNESS
0:38
Dumbbell Pullovers Are Special
1.9K views4 months ago
YouTubeAlex Leonidas
0:05
Dumbbell Pullover
674 views3 months ago
YouTubeFITGET APP
0:14
Dumbbell Pullover Exercise
4 views2 months ago
YouTubePLAE
0:11
How to Grow Chest Fast with a Chest Pullover | Best Chest Workout #shorts #workouttips
3.7K views1 month ago
YouTubeTrain With AA
2:38
Dumbbell Pullover: Chest or Back? (The Simple TRUTH)
9.9K viewsSep 16, 2025
YouTubeMike | J2FIT Strength & Conditioning
0:07
Dumbbell pullover proper form to target chest and lats#gymworkouts#chestworkout#backworkout #chest
1.7K views4 months ago
YouTubeManish Fitness Club 01
0:09
Lying Dumbbell Pullover for a Stronger Back & Chest | 4×20 Home Workout for Beginners
2.7K views3 months ago
YouTubeLeads Fitness
0:06
DB Around Pullover (CHEST & LATS): The Mass-Building Grip Rotation Secret! 🛡️💪
1.7K views4 months ago
YouTubeBuck Buhler Fitness & Wellness
0:20
Chest vs Back: pullover #GymTips #FitnessHacks #workout
8.6K views4 months ago
YouTubeCrackTheWorkout
15:58
15 Min Chest Workout with Dumbbells | Flat, Incline & Flyes
21K views7 months ago
YouTubeDan the HIIT Man
0:18
complete chest workout with dumbbell #dumbbell #chestworkout #shorts
3.8K views3 months ago
YouTubeCrackTheWorkout
0:06
Dumbbell Chest Workout 💪🔥 | Build Bigger Pecs & Strength | Complete Chest Workout
8 views1 month ago
YouTubeFitnessPowerX
3:04
5 Perfect Dumbbell Chest Exercises to Build Huge Chest Fast | Targeting- Upper_ Lower_ Middle Chest
65.7K views2 months ago
YouTubeHome Workout
0:10
Dumbbell Pullover: Chest vs Back 🔥 | Which Form Is Better?
26.2K views2 months ago
YouTubeKC FITNESS
3:03
Don't Skip These 5 Best Dumbbell Exercises to Grow Bigger Chest | Targeting Full Chest Muscles
5.6K views2 months ago
YouTubeFitLab
3:35
6 Effective Chest Exercises with Dumbbell
20.9K views3 months ago
YouTubeGYM MOTIVATION
1:11
This Dumbbell Chest Workout Hits DIFFERENT 💥 #chestworkout #dumbbellworkout
22.5K viewsApr 28, 2025
YouTubeTIFF x DAN
6:08
How To Get A Massive Chest With Dumbbells (7 Exercises You're NOT Doing!)
1.9K views2 months ago
YouTubeKC FITNESS
0:06
Dumbbell Chest Workout 💪 | Build a Bigger Chest at the Gym | Chest Day
424 views1 month ago
YouTubeFitnessPowerX
0:30
Dumbbell Pullover tutorial/chest and lat growth
1.2K views4 months ago
YouTubebodybuilding and diet
0:16
How to Do the Dumbbell Pullover for Chest Growth
3 views3 months ago
YouTubeFormified
0:45
How to Do a Dumbbell Pullover | Build a Bigger Chest, Stronger Lats & Better Shoulder Mobility
486 views4 months ago
YouTubebradbodfitness
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