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Magnesium is essential for the body and my favorite form is magnesium glycinate. However, depending on your health goals another form might be better for you. If you fall under the category of more than one, you can try one at a time for 2 weeks or get a magnesium complex. I offer one on my website. With love, Lana #holistichealth #holistichealing #nutrition #nutritionist #magnesium #naturalremedies #naturopathic #naturopathicmedicine #naturopathy #healthtips #supplements #vitamins #anxiety #anx

Magnesium is essential for the body and my favorite form is magnesium glycinate. However, depending on your health goals another form might be better for you. If you fall under the category of more than one, you can try one at a time for 2 weeks or get a magnesium complex. I offer one on my website. With love, Lana #holistichealth #holistichealing #nutrition #nutritionist #magnesium #naturalremedies #naturopathic #naturopathicmedicine #naturopathy #healthtips #supplements #vitamins #anxiety #anx

1.2M viewsMar 23, 2023

FacebookHealing With Lana

8.4K views · 156 reactions | My $70,000 Excavator here are a couple...

8.4K views · 156 reactions | My $70,000 Excavator here are a couple...

270K views1 week ago

FacebookJonathan portukalian

NO SUGAR NO GUD GOND KHAJOOR PAK (Winter Special) This is one recipe we always make during Winter. Each ingredient has so many benefits and Winter is the best time for body to be able to absorb all benefits, as it builds immunity to fight against various ailments. Dates is a natural sweetener, high in fibre, and is antioxidant. Gond is excellent to boost stamina, helps with joint or back-pain and is beneficial if you are low on Vitamin D. Dry fruits are excellent source of protein, fiber, Vitami

NO SUGAR NO GUD GOND KHAJOOR PAK (Winter Special) This is one recipe we always make during Winter. Each ingredient has so many benefits and Winter is the best time for body to be able to absorb all benefits, as it builds immunity to fight against various ailments. Dates is a natural sweetener, high in fibre, and is antioxidant. Gond is excellent to boost stamina, helps with joint or back-pain and is beneficial if you are low on Vitamin D. Dry fruits are excellent source of protein, fiber, Vitami

1.4M viewsJan 5, 2023

FacebookMeghna's Food Magic

1.2M views · 32K reactions | Catalyst Pet Natural Litter litter is...

1.2M views · 32K reactions | Catalyst Pet Natural Litter litter is...

725.2K views1 week ago

FacebookNathan The CatLady

Let’s meal prep in 1 hour! As a busy mom if 3 I love having my breakfast and lunches prepped and ready to go, so I have more time to get stuff done while still trying to get well balanced meals and not just leftover bites of dino nuggets. I love simplicity when it comes to preparing your meals for the week and believe that I can be done in 1 hour. These sheet pan meals are well balanced and nutritious, so you won’t feel guilty for eating pizza on Friday night! Haha Each meal takes about 25-30 mi

Let’s meal prep in 1 hour! As a busy mom if 3 I love having my breakfast and lunches prepped and ready to go, so I have more time to get stuff done while still trying to get well balanced meals and not just leftover bites of dino nuggets. I love simplicity when it comes to preparing your meals for the week and believe that I can be done in 1 hour. These sheet pan meals are well balanced and nutritious, so you won’t feel guilty for eating pizza on Friday night! Haha Each meal takes about 25-30 mi

811.6K viewsFeb 5, 2023

FacebookLeslie Stokes

Instagram

27.5K views1 week ago

Elissa Lynn | High Performer Coach on Instagram: "A lot of people would call me crazy for this And tbh I KNOW it sounds that way But my first thought was: “holy sh*t I’m gonna miss that client meeting.” Not my health. Not my life. It was about WORK. And when I called my dad to tell him what happened he was like… “elissa, what are you even saying right now!?” That was my wake-up call. My wake TF up and look at your life. I realized just how far gone I was. My worth was so deeply tied to my career

Elissa Lynn | High Performer Coach on Instagram: "A lot of people would call me crazy for this And tbh I KNOW it sounds that way But my first thought was: “holy sh*t I’m gonna miss that client meeting.” Not my health. Not my life. It was about WORK. And when I called my dad to tell him what happened he was like… “elissa, what are you even saying right now!?” That was my wake-up call. My wake TF up and look at your life. I realized just how far gone I was. My worth was so deeply tied to my career

65.8K views1 week ago

Nicole Maguire on Instagram: "30 days of easy family dinners 17/30 – Crispy Potato Topped Beef “Pie” This one has shot straight into my weeknight favourites. It’s all the comfort of a cottage pie, but easier – finely sliced, buttery potatoes crisp up into a golden topping that feels like a total cheat (in the best possible way). The filling is a rich beef and veggie gravy. One pan, no extra sides needed, and the leftovers freeze beautifully. You can find the full recipe on my website and it’s al

895.5K views1 week ago

T R I N N Y on Instagram: "Let’s talk about ambition. It’s a word that means different things to all of us. Some of us see it as something in the future they would like to be ambitious about – but perhaps there are challenges that stand in the way. Others might feel that ambition has a negative connotation, when we hear: “my goodness she’s ambitious”… There are many ways in which we are ambitious – it might be reflected in a desire to change the things we want to bring into our life, wanting a d

209.3K views1 week ago

Vote In Or Out 🇺🇸 on Instagram: "Zohran Mamdani is tackling the issue of over 10,000 vacant jobs in NYC’s city agencies. He highlights the need for fully staffed agencies to address problems like fixing the boardwalk and better street planning. “There’s no interest from the top,” he says, emphasizing the need to use every dollar to fill these roles. Mamdani also mentions the importance of a clear vision for city streets and sees the Department of Transportation (DOT) as key in improving how Ne

42.3K views1 week ago

Leah Itsines on Instagram: "Living my dreams 🥹 Did you know this book got knocked back probably more times than I’d like to admit …. 😅🥴 I tried to keep coming up with titles and pitches that were “okay” and in the back of my head and heart I knew they weren’t perfect but it was SOMETHING…. And nothing landed, ever. Each time they told me to re work, it felt like a door slam but I knew I didn’t quite yet deserve it. For example I tried “healthy Mediterranean meals” …. Great but…. That’s okayis

110.6K views2 weeks ago

DJ KIM | Yoga Expert on Instagram: "✨ FLEXIBILITY WITHOUT INJURY ✨ Most people only do passive stretching — relaxing into a pose and holding it. It feels good, but science shows that passive alone can overstretch tissues and make joints unstable. ⚠️ That’s why you need active stretching too! 💪 When you actively engage the muscles while stretching, you build strength in the end range of motion. This means your body learns to control new flexibility, protecting you from injuries while making you

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Shay Haberstroh on Instagram: "Hi all! A serious one today- There is a new proposed rule from The Center for Medicare and Medicaid that would make their ostomy and catheter supplies up for competitive bidding… meaning, if companies have to outbid for Medicare, the options for those supplies immediately become one size fits all: which in no regards is having an ostomy or catheter, one size fits all. This now denies the patient the room to find a product that tailors to their needs, which creates

69.7K views1 week ago

Elijah Mundy on Instagram: "Swapping/rotating exercises to “keep progressing” is such a boneheaded take. Majority of the time, you’re still able to progress.. and if not, it’s prolly not bc of the exercise, but the fatigue you’ve built up overall - If you’re able to stick to a certain task longer and keep progressing it over that extended period, that will be a great sign that you are growing. Though as I say, it doesn’t matter. Choose whatever exercises you want. You can rotate em every other s

69.4K views1 week ago

How to get the block body in Roblox! (2021)

55.7K viewsJan 18, 2021

YouTubeAanya Padhi

How to get on roblox studio (kindle fire tablet)

42.7K viewsSep 14, 2018

YouTubeJeff Rankin

64.1K views1 week ago

Jee Choe | Iced Tea + Matcha + Afternoon Tea on Instagram: "I’m a Tea Sommelier and this is week 10 of my cold brew tea series where I make a new cold brew every week this summer. This is a cold brew milk tea! I’ve been making this delicious and creamy milk tea by cold brewing tea in milk. The method to milk brew is the same as cold brewing except instead of water, I’m using milk. You can use any kind of milk you like. I’m using Harney & Sons Hot Cinnamon Spice tea, which is a flavored black tea

357.1K views1 week ago

Andrea Hannemann on Instagram: "Curious… are you team ‘once in a while’ or ‘every damn day’ ?! (and yes, walking to the fridge totally counts) haha. All I know is whether it’s 1 day or 7 — every workout matters. Movement is medicine, and… the cheapest most available therapist out there. :) annnd to be fully transparent if I don’t- I get testy zesty frazzled- whatever you want call it- over stimulated-can’t concentrate as good. Haha so everyone is better off if I do something- anything 😛 learned

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𝐏𝐨𝐥𝐢𝐜𝐞𝐏𝐨𝐬𝐭𝐬 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 on Instagram: "Teenager suplexed during an incident at a high school (it appears he was uninjured and was later booked at juvenile hall from my research). While many of the comments I’ve seen have been supportive of the SRO (with many commentators saying something to the effect of “he deserved it”), this is a great video to serve as a discussion of our force options and what happens if something goes sideways (like kid splitting his dome open or being para

131K views1 week ago

Jameson Arasi on Instagram: "I’ve always been skeptical about “signs.” The ones people say come from the other side. I get why people believe in them. They feel good. They offer comfort. They make us feel like we’re still connected to the ones we’ve lost. But I’ve always thought if you look hard enough for a sign, you’ll find one. A penny. A bird. A breeze that hits just right. It’s easy to assign meaning when your heart is cracked open. There’s something called the “Red Car Theory” too. It emph

114.8K views1 week ago

Justin Barona on Instagram: "Phish - Backwards down the Number Line 🙌 Happy birthday Daniel Fox ! Bro I’m so happy I was able to sing this Classic from Phish. This is one of my favorite songs by them and it made me so happy to get to sing it Just Tat Em style. I hope you have the best birthday ever and shout out to Berger for making this happen and hosting you one of the best gifts ever. God Bless brother. 🙏 So I’m out once again, heading to a new location to make some more epic songs and to l

68.1K views1 week ago

How to cookie log any roblox acount

6.2K viewsFeb 25, 2021

YouTubeGoated Nolis

TRINITY Transformation on Instagram: "📲 Are you a woman over 40 and looking to reclaim your confidence, reach your ideal weight and feel amazing in all your favourite clothes? Comment “FREE” to get started with our FREE 7-Day Fit Over 40 Programme at absolutely NO COST. (💰Usually worth £100s!) \- Want to drop a dress size in just 10 minutes? 👗💪 Here’s how… 10 kettlebell swings 10 kettlebell halos 10 kettlebell squats 10 kettlebell rows 10 lying knee raises 10 kettlebell floor presses Do 4 ro

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Deepali Vyas | The Leader's Recruiter on Instagram: "If you're 35-45 and can't figure out why the job market feels impossible, you're in the career danger zone… ㅤ Companies have declared war on middle management, and you're caught in the crossfire 🏳️ ㅤ They're hiring 24-year-olds they can underpay, or 55-year-olds with proven track records. ㅤ You're too expensive for junior roles and "not quite ready" for senior positions ⚡ ㅤ However, here's what they're missing: you have the perfect combinatio

150.1K views1 week ago

Rachel Henley | Online Fitness Coach on Instagram: "Cellulite ain't the devil it's made up to be It doesn't need cream to fix it Or brushing to erase it Sure, you might be able to reduce the appearance with lowering body fat and building muscle But hating your way to doing the above likely isn't the best use of your life And the above becomes infinitely more fun when you push yourself to see how ace your body can feel Comment "GETBITS" to join my training app where you can get jacked and have fu

85.8K views1 week ago

Ashton Cornelison on Instagram: "Are you shortchanging yourself by not training in progressive overload? Simple answer is yes. I’ve been asked countless times, “why have I hit a plateau in my training and progress seemed to stop”? My response is are you training in progressive overload, are you counting macros to be 100% sure your eating in the caloric range that aligns with your goals and are you documenting your workouts (movements, sets, reps..ALL OF IT) You have to gradually put more load an

144K views2 weeks ago

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