Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are easier ...

Make 2026 the year you master a new skill or rediscover an old passion. Whether you’re rolling out fresh pasta or dancing ...

How can we best keep our brain fit as we grow older? It’s well known that regular cognitive activity, for example brainteasers, sudokus, or certain video games in middle and old age tends to protect ...