Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Back pain after running can be attributed to poor posture, muscle strains, or improper running form, which may require adjustments to your technique or lifestyle. Managing back pain involves rest, ...

Lower back pain can be caused by a variety of reasons, including posture, a weak core, and some underlying medical conditions. Lower back pain is defined as pain in the vertebrae designated L1 through ...

A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

AS ANY BUSY guy can tell you, there will be days when you miss out on your typical workout and be forced to adjust. You might not have access to a gym or the equipment you're used to training with—and ...

The back supports the body’s weight and allows for flexible movement while protecting vital organs and nerve structures. It comprises the spine, nerves, and other crucial elements. Problems with the ...

Your back may not be the first area that comes to mind when strength training to tone your muscles. But it quickly becomes top of mind when pain creeps up. Unfortunately, both lower back pain and ...

Back pain can be incredibly frustrating. It can make even the simplest tasks—stopping to pick up a sock, for instance—feel like a knife in your back. Other times, it manifests as a constant throb that ...

There's a lot riding on your spinal column. It's your body's main structural support. It needs to keep you stable enough to stand upright but flexible enough for movement. So it's no surprise that ...

Dan Giordano, P.T., D.P.T., C.S.C.S., is a member of the Men's Health Advisory Board. One of the most frustrating injuries out there: Back pain. It’s debilitating, shooting pains that can wreck you ...

Why Does My Lower Back Hurt? Most of us will experience lower back pain at some point in our lives -- about 80% of us, in fact. One of the most common causes of lower back pain is overdoing it in the ...

If there's one thing to remember when hunting for the best back shaver, it's that there’s no shame in having a hairy back. In fact, more power to you if you rock a sweater’s worth of fuzz without a ...