The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

A community-driven initiative is helping women gain practical self-defence and emergency response knowledge while encouraging ongoing training and empowerment.

FLUSHING, Mich. (WNEM) - A pair of martial arts experts are planning a free self-defense seminar on Saturday after police say a woman was carjacked. A suspect has been arrested, but people in the ...

HOUSTON — It's cooler in Houston which means the running season is in full swing. Many women who take those late-night and early-morning jogs say safety is often top of mind. With so many recent ...