Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Medically reviewed by Leigh Weddle, PharmD Pairing your vitamin D with foods that contain certain nutrients–including healthy ...

Researchers compared CBD absorption in patients on an empty stomach versus a standardized fatty breakfast. While oral cannabidiol (CBD) capsules were approved by the U.S. Food and Drug Administration ...

However, despite its importance, many people unknowingly make mistakes that hinder the absorption of this vital nutrient in their bodies. Here are seven common errors to be mindful of: 1. Inadequate ...

Calcium plays a pivotal role in maintaining strong bones and teeth, supporting muscle function, nerve transmission, and blood clotting. It's essential for overall skeletal health throughout life ...

If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the issue. Shikha shares effective hacks.

Researchers consider how 3-D printing technology could be used for food production. Imagine a home appliance that, at the push of a button, turns powdered ingredients into food that meets the ...