Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

Interactive workouts are all the rage right now, but nothing has managed to gain quite as much notoriety as Peloton. If there's one Peloton rival you should consider trying though, it's an interactive ...

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...

A gymnasium considered to have been the "heart of Albuquerque boxing" reopened with a ring of the bell on Saturday.Mayor Tim Keller and members of the local boxing community were on hand for the grand ...