Add Yahoo as a preferred source to see more of our stories on Google. You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

A professor of developmental psychology explains why our ability to multitask changes as we age. We're all time-poor, so multitasking is seen as a necessity of modern living. We answer work emails ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

The scenario is familiar: You are at a party. The wine is delicious. The music is just right, and you meet someone. Soon after the handshake is complete, you can’t remember the person’s name even ...

Constant “always-on” work culture keeps the brain in prolonged stress mode, elevating cortisol and straining focus, memory, and emotional balance. Neurologists warn that without deep rest, burnout and ...

Male designer looking stressed while working on his computer in the office. [Courtesy/GettyImages] We live in a world of endless tabs, tweets, reels, and series. Each scroll feels rewarding, but your ...

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It was last week, when I almost walked into a bollard, that I decided to stop multitasking. I was pushing the pram while doing an online food shop on my phone, and I narrowly avoided bashing my head ...

Add Yahoo as a preferred source to see more of our stories on Google. Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) (10'000 ...