Dead Week is upon us, and finals are looming large. Thanksgiving is a thing of the past. (Turkey what? Grandma who?) We all know the drill: Write those last papers, meet for group projects and study ...

Thwing Study Over is the perfect break from studying as you prepare for finals. Whether you're completing your first year or your fourth year, you won't find a tradition with more food, fun and ...

It’s hard to imagine life without your smartphone. According to a new study, taking a break could be good for your mental health. Ninety-one percent of participants in a recent study reported seeing ...

With finals fast approaching, it can seem appealing (or a necessary evil) to spend all of RRR week cramming. However, you don’t need to spend every second of the week studying: Study breaks are an ...

In a world brimming with digital distractions, finding an effective respite from the rigor of academic pursuits is not just beneficial—it’s essential for mental agility and long-term productivity.

Researchers from University of Sydney set out to discover which common attention hacks really work. They found a 5-minute break from thinking is all you need to get your concentration back. There is ...