Read Across America Week wraps up; several News 5 on-air talent members took part Read Across America Week is wrapping up on Friday.Several News 5 on air talent members have had a blast reading to ...

MOUNTAIN CITY, Tenn. (WJHL) — The Town of Mountain City announced Thursday that the town has entered into an agreement to merge the Cold Springs Utility District into the town’s water system.

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or sitting in an ice bath – to see whether there’s any scientific basis for ...

Share on Pinterest In a new study examining the benefits of cold-water immersion, participants had reduced stress levels in the 12 hours following exposure. Charlie Chesvick/Getty Images A new study ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...