One in five Americans find it harder to commit to a fitness routine than a partner. That’s according to a survey of 2,000 Americans who work out at least once a week. Results revealed that over the ...

Commit to this simple post-workout strategy today. Give your body the credit and the rest it has earned, and watch your ...

After careful hands-on testing, we feature our favorite gear and gadgets as Mashable Selects products in our dedicated shopping guides. When you start working out, it often feels like the hardest part ...

Tired of your usual workouts? Sick of planning your own training schedule? You’re in luck — workout app options are growing by the day! Everywhere you turn, there’s a new exercise class you can stream ...