Add Yahoo as a preferred source to see more of our stories on Google. Biological clock Getty Images/nambitomo Researchers have long wished to understand the connection between sleep and memory, ...

Fats startup is a feature in Windows 11/10 that speeds up the boot process. It is a useful feature, as it saves time during boot. However, sometimes, it causes issues with a Windows computer. If the ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

Add Yahoo as a preferred source to see more of our stories on Google. Six hours sleep For those of us who worry about our sleep, every morning is a scramble of mental maths as we turn to our bedside ...

That changed last month when the National Sleep Foundation published a first-of-its-kind set of sleep-quality recommendations ...

Microsoft might have fixed that bug with shutdowns, but its latest Windows 11 update means sleep mode now locks up some PCs.

Sleep mode is convenient, but it isn't the same as shutting down. We break down the difference and why it can affect ...