NEW HAVEN, Conn. (WTNH) – On today’s CT BUZZ, Host Natasha Lubczenko got hands-on with the team from KidStrong, a groundbreaking program that combines science-based fitness with confidence-building ...
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Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat
Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...
We aren’t born with confidence; we cultivate it over time. There are factors that contribute to it and directly take away from it. Socio-cultural and familial constructs communicate subliminally and ...
INDIANAPOLIS (WISH)– As summer break approaches, Melissa Jones, founder of Girls Positivity Club, shares tips on creating lasting memories with children. Jones emphasizes the importance of connection ...
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