NEW HAVEN, Conn. (WTNH) – On today’s CT BUZZ, Host Natasha Lubczenko got hands-on with the team from KidStrong, a groundbreaking program that combines science-based fitness with confidence-building ...
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Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat
Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...
Low self-esteem can be deeply rooted, with origins in traumatic childhood experiences such as prolonged separation from parent figures, neglect, or emotional, physical, or sexual abuse. In later life, ...
Self-esteem is one of the most central concepts in all of psychology. Having a positive self-esteem is critical to an individual’s mental health. One of the main criteria for a psychiatric diagnosis ...
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