Mindfulness is a potent practice for stimulating and enhancing creativity. New research and dynamic mindfulness activities ...

Like many others, I have an affinity for notebooks, journals, planners — any empty lined-and-bound book, I'm in. If you've ever bought a fresh notebook while others sat at home, waiting for your notes ...

Effects of stress on creativity depend on resources we have to motivate us. Passion for one’s work and ability to voice ...

When you buy through our links, we may earn money from our affiliate partners. Learn more. Amazon Anxiety is managed differently from person to person, and as such, coping mechanisms can also vary ...

When Rachel Gilbertson began a 100-day creativity project, she didn’t intend for it to be seen by many people other than friends and family. Each day, she took 15 minutes to create a mini watercolor ...

Please note: This item is from our archives and was published in 2021. It is provided for historical reference. The content may be out of date and links may no longer function. Two featured speakers ...

“I’ve always drawn,” says Deb Montgomery, the October artist of the month for the Sterling Creatives cooperative. The Merino native started doing watercolors in high school — the only formal art ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Cities are facing a fundamental reset of how people work ...

A few years ago, January became “get organized month,” according to some obscure group. As a result, in the first week of each year we now are subjected to newspaper articles about the latest science ...