DBT is a type of therapy that’s often used to reduce symptoms of borderline personality disorder and related issues. If you often feel emotional distress and need new coping strategies, DBT may work ...
Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...
Many autistic adults experience mental health difficulties. Research shows that autistic people are more likely than neurotypical people to experience emotion dysregulation, having trouble feeling and ...
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