Spring cleaning and mental health are more connected than you think, and there's something about edging into spring that makes clutter feel heavier — and letting go of it feel euphoric.

When we talk about health and wellness, we often hear about the four pillars of health: movement, nutrition, sleep and connection. What we don’t hear as much about is the influence of our personal ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Add Yahoo as a preferred source to see more of our stories on Google. faithie/Adobe Stock (faithie/Adobe Stock) More Americans are trying to rewrite their relationship with stuff. A new year brings ...

If you have ever looked at the piles of paper and shuffled them around to deal with later, these tips to declutter paper clutter are for you. Let’s be honest, how many times have you looked at that ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...

Micro-decluttering has become the rare cleaning trend that resonates with people who are already exhausted, not just those who love a label maker. Instead of demanding a full weekend and a carload of ...