It’s a compelling idea: With a fair amount of concentration and hard work, we can become experts in any field we choose. Malcolm Gladwell popularized the theory in his 2008 book, Outliers. Based off ...

Elite athletes and world-class musicians don’t achieve mastery by simply showing up to games or rehearsals. They reach the pinnacle of their fields through deliberate practice—a methodology that ...

In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...

Dr. Anders Ericsson’s bestselling book Peak: Secrets From the New Science of Expertise is based on years of rigorous academic study on becoming the very best at anything. It lays out a clear blueprint ...