Adherence to 8-week square-stepping exercise training among patients with Parkinson disease was associated with significant improvement of executive functioning, as well as cognitive functioning for ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

A sweeping new analysis has confirmed what scientists have long suspected: regular exercise improves cognitive function—not just in healthy adults, but across all age groups and health statuses.

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

All exercise supports a healthy brain—but these types of workouts are especially beneficial. It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

All too often, entrepreneurs put all their energy into their careers, leaving other important areas of their lives, like taking care of their bodies, bone-dry of attention. This often leads to health ...