Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.
Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...
The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart rate and pulse. Now, scientists say the gut may hold the key to ...
Study Identifies a Potential Connection to Autism Development A recent study published in The Journal of Immunology ha ...
Recently, we've unlocked new understanding about the role the gut's microbiome plays in mental health disorders and other health issues that have traditionally been seen as originating in and staying ...
Dopamine—a neurotransmitter responsible for influencing motivation, pleasure, mood and learning in the brain—has experienced ...
A significant discovery by Case Western Reserve University researchers could change how doctors treat two of the most ...
Photo-Illustration by Chloe Dowling for TIME (Source Images: eranicle/Getty Images, ItziesDesign/Kipzy Kipza via Canva, Kimberling Jaramillo via Canva) For years, mental health was seen as something ...
Dementia with Lewy bodies (DLB) is a common form of dementia that currently has no cure. Recent research has suggested that gut bacteria may play a role in Parkinson’s disease, but the specific ...