Rams WR Davante Adams is expected back from a hamstring injury for their playoff game Saturday against the Carolina Panthers. Adams has not played since Week 15 when he aggravated a left hamstring injury.

New York Giants quarterback Russell Wilson revealed that he played through an undisclosed torn hamstring before being benched for rookie quarterback Jaxson Dart.

Chicago Bulls guard Josh Giddey will be sidelined at least two weeks with a left hamstring strain, the team announced Wednesday.

Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of the hips).

Pro Bowl left tackle Trent Williams left the San Francisco 49ers’ game against the Chicago Bears on Sunday night after injuring his right hamstring on the first play from scrimmage.

Aaron Gordon (hamstring) is questionable for Wednesday's game against Boston.