Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions such as dementia. Whilst this at-home test cannot definitely lead to a ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

I recently took a longevity fitness test, an element of which included a grip strength assessment with a hand dynamometer. Research links grip strength to longevity, as it is considered a good ...