Shailene Woodley and Jimmy Fallon are serving up some major fitspo. On Wednesday's at-home episode of The Tonight Show Starring Jimmy Fallon, the duo decided seized the opportunity to try a handstand ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

Intro 1:00 Crow Pose Mechanics 7:43 Lifting the Legs 9:52 Extending the Legs 12:20 Pressing to Handstand 16:27 Descending ...

Some of us already have enough trouble moving around on our own two feet (don't sweat it, I've got two left feet as well). Nonetheless, if you want to master handstands, learning from this ...

Handstands look wicked cool, and if you’ve ever wondered how people do them without breaking their neck, this detailed video tutorial explains what you need to know to get started, crucial do’s and ...

Handstands are one of the trickier poses to master, but have great benefits. As well as helping build strength in your core, arms, shoulders, and wrists, being upside down also naturally boosts ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

31,170 people played the daily Crossword recently. Can you solve it faster than others?31,170 people played the daily Crossword recently. Can you solve it faster than others?