From smartphones to laptops, eating while distracted has become routine—but research shows this habit can disrupt appetite ...

Prolonged computer use can cause various health problems like vision issues, musculoskeletal pain, repetitive stress injuries, and headaches. To mitigate these effects, adjust screen brightness, ...

You’ve probably heard that screen time can mess with your sleep — but it turns out, it can mess with a lot more than beauty rest. Looking at your phone or laptop may also affect your physical health, ...