One of the most noticeable changes during perimenopause is the unpredictability of your cycle. You might notice your periods arriving earlier or later than usual, or skipping some months altogether.

Sleepless weeks can nudge the brain’s timing of ovulation off track. Usable step: set a consistent 7–9 hour sleep window for ...

It’s common to feel tired or low on energy during ovulation. This can typically be managed by getting enough sleep, staying hydrated, and eating a balanced diet. Ovulation is a key phase of the ...

You may have learned about ovulation in health class, but unlike your period, this phase of your menstrual cycle may go by completely unnoticed. For some women, the process of an egg dropping from ...

How does ovulation affect a woman’s desire for sex? This is a controversial question, and it has stimulated debate for at least half a century. When I taught a course in human sexual behavior, way ...