Yuri_Marmerstein on MSN
How to train the kick-up for a stronger handstand
Learn how to train the kick-up to achieve a stronger, more controlled handstand! Discover step-by-step techniques to improve ...
A few months ago, I decided to try to learn, at age 30, how to do handstands. I’ve tried and failed before. Even as a child in tumbling classes, I had so little arm strength that my instructor was ...
Yuri_Marmerstein on MSN
When and how to use the banana handstand in your practice
Learn when and how to use the banana handstand in your practice! Discover tips for improving control, alignment, and ...
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