There are many reasons why someone would own an Apple Watch, plenty of which revolve around personal fitness. Though, while the watch tracks metrics like movement, heart rate, sleep, and even your ...

Your Oura smart ring isn’t suited to every type of exercise, so learning to add an activity manually is essential if you want the app to track progress accurately. Whether it’s an outdoor workout, ...

Here's how to add app complications to your Apple Watch, and tips to customize them via your watch or the Watch app on your iPhone.

You don’t have to stick with Apple’s defaults You don’t have to stick with Apple’s defaults is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience ...

Apple users interested in learning more about how to use the wealth of fitness features including Apple workouts and Fitness+ with Apple Watch, iPhone, Apple TV and iPad. Will be pleased to know this ...

If you’re using an Apple Watch, Fitbit, or Wear OS, here’s how to track a workout using a fitness tracker When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...