Instructor: Kristina Sutcliffe, of Lyons, has been hula-hooping for more than five years and teaching for four. She regularly travels to retreats across the United States and continues to learn. She ...

BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’. But several ...

It was way back in 2008 when I first started noticing that the hula hooping fad was making a comeback in Buffalo (see here). At the time, I wasn’t aware that there was one person who was taking the ...

For Jessikah Krause and Heather Bonney, hula-hooping is much more than a child’s activity. “Everything in the universe is cyclical and spinning,” Krause said. “Some people really connect to movement ...

MASON, Mich. — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...