Add Yahoo as a preferred source to see more of our stories on Google. In the spring, we lose an hour of sleep. In trade, we get a later sunrise and sunset until autumn. Groundhog Day in early February means we're past the halfway point of winter.

Florida has seen its share of freeze warnings over the last couple of weeks, a reminder that winter can still freeze iguanas in the Sunshine State. But even as freezing temperatures linger, the countdown to longer daylight has begun, with brighter days ...

MOBILE, Ala. (WALA) - The spring daylight saving time shift may only subtract one hour from your weekend, but science shows it can have measurable impacts on health and safety for several days afterward. Bottom line: Even a one-hour shift can ripple ...

That means warmer temperatures on the horizon and adjusting our external and internal clocks. The start of daylight saving time will make room for an extra hour of sunlight in the evenings as winter fades away. That also means losing an hour's sleep.