Life is a journey filled with lessons that shape who we are. Some of the most valuable insights come from experiences passed down through generations. In our modern world, it’s easy to overlook the ...

Growing up a latchkey kid meant learning to handle quite a lot of things on your own. Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller ...

Overexcitement and activity in a highly intelligent person's brain can often be risk factors for mental health disorders and psychological struggles later in life, according to a study from ...

December is going by swiftly. Before you know it we will hear the famous New Year's Eve countdown. With the end of the year comes reflection on all we have accomplished — and maybe some things we didn ...

There's a reason why Gen Xers, the kids who largely grew up in the 1970s, are coined the "latchkey" generation — they were parentified and expected to navigate life largely on their own. With both ...

If you came of age in the 1960s or 70s, chances are your upbringing looked very different from what kids experience today. You likely learned to navigate life without smartphones, self-help apps, or ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

A few years ago, I asked myself a question: if I could bottle the main lessons that I have learned as a psychotherapist, what would they be? After a lot of contemplation I came up with six fundamental ...

Curtis Chin’s memoir chronicles the life lessons he learned in a Chinese restaurant. In the heart of Detroit's historic Chinatown, a vibrant oasis once thrived and diverse patrons, from celebrities to ...