An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Magnesium is often highlighted as important for the body. However, the vast majority of people do not need to take a supplement.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Here’s what experts want you to know.

There are "many potential health reasons" to increase your intake, says one expert.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.