It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

“If you fail to plan, you are planning to fail.” Benjamin Franklin If you have goals you want to achieve, planning is absolutely essential. Here’s why it’s so important, and exactly how to make an ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

MOBILE, Ala. (WKRG) — Joining us this morning is Justin Driver with Forward Church. We wanted to talk about the new year. 2025 will be here in a few days. How do you think people of faith should treat ...

NEW YORK — Find inspiration for achieving your financial resolutions and money goals in 2026. The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

Stop setting goals that impress others but leave you empty. Instead, choose exciting goals that align with all aspects of your life, not just career. Pursue what energizes you, even if unconventional.

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

What are goals, anyway? Goals just reflect work, and we do a lot of work. But they shouldn’t focus on only the end result — goals should detail the journey of accomplishments along the way, including ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

LAUSD test scores improved more than statewide results, but academic achievement is falling short of internal goals. Should ...