Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...
Both exercise and mindfulness meditation can help reduce anxiety, but experts say they work in very different ways — and ...
Researchers recently flew the fecal samples of 37 Buddhists from monasteries high in the Tibetan mountains to a lab in Shanghai. The purpose for this high-altitude journey? To see how the composition ...
Arriving at a moment when many New Yorkers have spent more than a year feeling desperately starved of meaningful social interaction, 600 Highwaymen’s “A Thousand Ways (Part II): An Encounter,” at the ...
The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...
When touting the health benefits of meditation, experts and practitioners often speak about experiencing a mind-body connection. But up until recently, the concept that a person's physical and mental ...
In my work as a psychologist, I see a lot of very bright, insightful people who still struggle with relationships, and when I suggest that they start practicing mindfulness meditation, they want to ...
Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...
For the first time, researchers have shown that practicing mindfulness meditation or being involved in a support group has a positive physical impact at the cellular level in breast cancer survivors.
ARLINGTON, Va., -- Sometimes, Soldiers assigned to the Soldier Recovery Unit at Schofield Barracks, Hawaii, step onto mats to take an adaptive yoga class that involves Warrior postures. Other times, ...