4 Chair Exercises That Rebuild Grip Strength Faster Than Weights After 60

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.
EurekAlert!

Report shows motor control exercises reduce persistent low-back pain

ALEXANDRIA, VA, January 28, 2009 – Motor control exercises, when performed in conjunction with other forms of therapy, can significantly reduce pain and disability in patients with persistent low back ...
Monthly Prescribing Reference

Motor Control Exercises Successful in Curbing Chronic Back Pain

Motor Control Exercises Successful in Curbing Back Pain For chronic low back pain, motor control exercises are better at reducing pain and disability than other treatments. (HealthDay News) – Motor ...
Monthly Prescribing Reference

Certain Exercises Shown to Improve Low Back Pain

HealthDay News — Motor control exercise to improve coordination of muscles that support the spine can help reduce lower back pain, according to research published online January 7 in The Cochrane ...
Reuters

Workouts focused on motor skills may help ease lower back pain

Reuters Health - Exercise focused on improving motor skills may work as well for easing lower back pain as other types of physical activity, a recent research review suggests. Based on data from 29 ...

5 Daily Exercises That Restore Muscle Faster Than Gym Machines After 45

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

Review Of Studies Finds Children With ADHD Are More Likely To Struggle With Motor Skills

Studies show that kids with ADHD may struggle with motor skills, which let people move, control, and coordinate movements in ...
Everyday Health on MSN

A personal trainer’s go-to exercises for staying fit at 50 and beyond

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.